Ashram de Yoga Sivananda
Loire Valley, France

Sivananda Yoga Videos

Fri 15.11 / 4pm – Fri 22.11 / 4pm

The YOGIc way of cooking

Certificate of participation for 91 training units

“A pure and sattvic diet is an important aid for the refinement of human nature.“
Swami Sivananda

• New menus daily – easy to digest and low in calories
• Natural sources of calcium, iron, B12 and protein
• Pure and energising foods: skilful preparation of vegetables, grains, pulses, salads, raw foods, snacks and yogic desserts
• Taking into consideration typical allergies or food intolerances
• Vegetarianism (ethics, ecology, health)

Daily schedule:

12:30 – 3:000 pm Cooking workshop
4:30 – 5:30 pm Lecture on nutrition
The rest of the day follows the yoga vacation daily schedule.

Language:

cOURSE RATES including room and Board

• Dormitory:
  580 € 
• Shared:
  615 €
• Double:
  705 € 
• Single:
  800 €

Accommodation will be in the Sivananda Guesthouse, just 5 minutes walking distance from the Retreat House. The Sivananda Guesthouse offers a contemplative atmosphere, garden, sun deck and meditation room. Shared shower and toilet facilities are located on each floor. Several Bed and Breakfast accomodations are also available nearby.

SPECIAL RATE for students and the unemployed INCLUDING simple accomodation and board in Sivananda Guesthouse

• Dormitory:
  500 €
• Shared:
  540 €

Limited availability. Please bring your student ID or unemployment card for verfication.

All rates include VAT.
Rates are subject to a 1.10 € visitor's tax per person per night.

Online Application