Certificate of participation

with Swami Ramapriyananda and Swami Bhagavatananda

· New menus for yogis each day – easy to digest and low in calories
· Natural sources of calcium, iron, B12 and protein
· Pure and energising foods: skilful preparation of vegetables, grains, pulses, salads, raw foods, snacks and yogic desserts
· Taking into consideration typical allergies or food intolerances
· Vegetarianism (ethics, ecology, health)
· Suitable for yoga teachers: how to teach a yogic-vegetarian cooking workshop
TUITION:

from 445 € INCLUDING room and board

Certificate of participation

with Swami Sivadasananda, Yoga Acharya

· Modern stress research

· The fight or flight mechanism

· The burnout syndrome from the yogic perspective

· The three Gunas (qualities of nature)

· Yoga psychology for mental relaxation

· Asanas and the three levels of deep relaxation

TUITION:

from 380 € INCLUDING room and board