The Healing Power of Yoga

Two lectures with Prof. Dr. Andreas Michalsen

 

Many diseases in our society are caused by stress and psychological strain. For example, pain disorders, back pain and cardiovascular diseases.

 

Yoga can play a decisive role in promoting healing in psychosomatic or chronic illnesses.

 

Topics

  • Therapeutic options and scientifically proven efficacy of yoga exercises
  • Yoga for chronic back and neck pain, migraines and for cardiac and cancer patients

 

Language

In German with simultaneous translation into English.

Prof Dr Andreas Michalsen

Prof. Dr. Andreas Michalsen

Short biography

Prof. Dr. Andreas Michalsen has been the Director of the Naturopathy Department at Immanuel Hospital in Berlin and Professor for Clinical Naturopathy in the Institute for Social Medicine, Epidemiology and Health Economics at the Charité University Hospital in Berlin since 2009. Professor Michalsen has been researching the therapeutic potential of yoga for several years.

aktuelle Termine / Upcoming events

03.09.2017 / 12:00 – 04.09.2017 / 14:00register

Daily rates

2017 daily rates for yoga

Yoga: €49

 

Accommodation and meals:

Room 
Dormitory: €37
Shared room: €43
Double room: €58
Single room: €70

 

Minimum stay: 2 nights
Triple rooms on request for 3 people staying for the same dates.
All rates include VAT and are subject to a €1.80 visitor's tax per person per night.

 

Online registration and online payment for yoga
The registration is valid upon full payment of the yoga costs.

 

Prices valid from 8 January 2017 until 31 December 2017

 

Hotel closing times:
5 November / 2pm – 15 December 2017 / 2pm

Daily schedule

  • 6 am: Meditation, mantra chanting, lecture (90 min)
  • 8 am: Asanas and Pranayama (90 min)
  • 10 am: Vegetarian brunch
  • 11 am: Karma Yoga (selfless service)
  • Noon: Workshop, lecture or free time
  • 4 pm: Asanas and Pranayama (90 min)
  • 6 pm: Vegetarian dinner
  • 7:30 pm: Meditation, mantra chanting, lecture (90 min)

 

Programmes are subject to change or cancellation.

 

Room and board

Room and board are in the non-smoking eco-hotel serving wholesfood organic vegetarian meals.
All guest rooms have wooden floors and furniture, health mattresses, shower, toilet, hairdryer, telephone and radio. Most rooms have a balcony. more

What you will need for your stay

A meditation pillow for the morning and evening meditation sessions is recommended. A meditation shawl is also advantageous. 

 

To practice the yoga poses you will need a non-slip yoga mat or wool mat. You will need a blanket to cover yourself at the end of the yoga class during the so-called final relaxation.

 

Pillows, shawls, blankets, mats and much more can be purchased in our online shop or in our boutique after arrival.

 

For your stay you should bring comfortable clothing, slippers, walking shoes, rain gear, torch (flashlight), bathing suit and towels. Eyeglass wearers should bring a hard case for safe storage during the yoga classes.